Therapy is a process of joint collaboration, connection, and effort. In my practice, you can expect to leave your first or second session with a homework assignment. Why? We're going to be focusing on making changes that you can implement right …
FAQ
Can therapy help me? Some people think their anxiety and depression are traits or a part of their personality. I sometimes hear "I've always been a worrier" or "I'm just super sensitive to dirt and germs". It is important to understand that if your …
